Day 30

We survived the first 30 days of our Beach Body challenge! We've had great results! Dave and I both lost 3 inches from our waist! Dave lost a total of almost 7 inches and I lost about 4.5 inches overall. We are totally hooked on our workouts and drinking Shakeology! We are excited to see what the next 30 days has in store for us! Being part of a challenge group has made all the difference and is totally keeping us motivated! I am so excited about this, I am hosting a challenge group in a few weeks! This totally works and I am hopeful I can help other people get healthy and fit!